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PlainHealth

PlainHealth
Wellness

Your Health, Simplified

Healthcare-ready wellness support in plain language

Track habits, manage medications, and prepare for appointmentsā€”all with gentle guidance designed for real people, real lives.

Interactive Demo

See PlainHealth in Action

Watch this 45-second walkthrough to discover how PlainHealth simplifies your wellness journey

Track Your Medications

Never miss a dose with smart reminders and medication tracking

Automated medication reminders
Track dosage and timing
Monitor refill dates
Auto-playing

Simple & Intuitive

Plain language design that anyone can use

Private & Secure

Your health data stays safe and encrypted

Comprehensive Care

All your wellness tools in one place

Today's Health Journey

Your progress across all wellness dimensions

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Mindfulness

Medical Management

Advanced tools for comprehensive medical care coordination and health management

Medical Management

Healthcare Made Simple

Smart medication tracking & automated reminders
Integrated appointment scheduling system
Personalized condition-specific care plans

Health Tracking

Monitor Your Health Metrics

Comprehensive health metrics monitoring
AI-powered progress visualization
Age-based preventive health protocols

Wellness Ecosystem

Scientifically-backed tools to optimize your daily health journey and build sustainable wellness habits

Wellness Tracker

Track Your Daily Wellness Journey

Smart daily wellness tracking
Micro-habit formation system
5-minute energizing routines

Nutrition

Fuel Your Body Right

AI-powered meal optimization
Curated healthy shopping lists
Visual portion control guides

Fitness

Move, Track, Achieve

Equipment-free HIIT workouts
Ergonomic desk mobility flows
Progressive strength protocols

Sleep Tracker

Rest Well, Live Better

Circadian rhythm optimization
Personalized wind-down protocols
Blue light exposure management

Mindfulness

Find Your Inner Peace

Micro-meditation techniques
Evidence-based breathwork
Positive psychology practices