PlainHealth

PlainHealth
Wellness

Your Health, Simplified

Healthcare-ready wellness support in plain language

Track habits, manage medications, and prepare for appointments—all with gentle guidance designed for real people, real lives.

Interactive Demo

See PlainHealth in Action

Watch this 45-second walkthrough to discover how PlainHealth simplifies your wellness journey

Track Your Medications

Never miss a dose with smart reminders and medication tracking

Automated medication reminders
Track dosage and timing
Monitor refill dates
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Simple & Intuitive

Plain language design that anyone can use

Private & Secure

Your health data stays safe and encrypted

Comprehensive Care

All your wellness tools in one place

Today's Health Journey

Your progress across all wellness dimensions

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Daily Habits
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Fitness Time
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Mindfulness

Medical Management

Advanced tools for comprehensive medical care coordination and health management

Medical Management

Healthcare Made Simple

Smart medication tracking & automated reminders
Integrated appointment scheduling system
Personalized condition-specific care plans

Health Tracking

Monitor Your Health Metrics

Comprehensive health metrics monitoring
AI-powered progress visualization
Age-based preventive health protocols

Wellness Ecosystem

Scientifically-backed tools to optimize your daily health journey and build sustainable wellness habits

Wellness Tracker

Track Your Daily Wellness Journey

Smart daily wellness tracking
Micro-habit formation system
5-minute energizing routines

Nutrition

Fuel Your Body Right

AI-powered meal optimization
Curated healthy shopping lists
Visual portion control guides

Fitness

Move, Track, Achieve

Equipment-free HIIT workouts
Ergonomic desk mobility flows
Progressive strength protocols

Sleep Tracker

Rest Well, Live Better

Circadian rhythm optimization
Personalized wind-down protocols
Blue light exposure management

Mindfulness

Find Your Inner Peace

Micro-meditation techniques
Evidence-based breathwork
Positive psychology practices